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Snow and steady

If the scorching temps of hot yoga are too much for you, don’t sweat it!  Instead, check out “snowga,” which combines the poses, meditation and breathing of yoga with winter sports like skiing and snowshoeing.  

A small but increasing number of yoga studios in chilly locales like Washington and upstate Connecticut offer it, and say that it both calms the mind and helps prepare people to hit the slopes.  Plus, if you fall, at least there’s something soft to land on.

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